Recently I’ve noticed a book circulating, and various posts online, encouraging the practice of freezing lacto-fermented foods.
My first reaction was, “WHYYYY?”.
There is absolutely NO benefit to doing so that is worth the trouble, and you lose virtually EVERY element that you want from lacto-fermented foods anyway!
1. You destroy the probiotics. Very few bacteria and fungus strains survive freezing and thawing. You just blitzed all the wonderful health benefits you labored to produce! Ok, so a few survive. Big deal. If all you want is a few, go buy yogurt.
2. You lose the crunch and freshness of the vegetables. That lovely snap and bite of good kraut, zesty dills and crunchy carrots. Freeze them, and they go to flop. Rubbery. Unappealing. If you want marginal food, buy canned. The whole point of making it yourself was to achieve something extraordinary. Not marginal.
3. It takes as much (or more) power to freeze foods as to fridge them. It takes none at all to root cellar fermented foods. If you repackage them you may save some space, but not a huge amount. No real significant benefit here.
4. It wastes time – no matter how you do it you have to take the time to thaw them. If you repackage them before freezing, it wastes even more. A convenience food goes from being fast and easy to being something you have to plan ahead for, or which you have to waste power heating before you use it.
5. You have to use it all soon after you thaw it, or it turns to spoiled goo. That’s right, once it comes out of the freezer it is ripe for contamination by opportunistic nasties, so it will spoil within a week or so of thawing.
So not only is it detrimental to the value of the food, it isn’t at ALL a convenience or time saver. It backfires all around!
The wonder that is lacto-fermented food is bursting with freshness, life, and convenience. Stick the jar in the fridge. When you want some, dig out what you need, and stick the jar back in the fridge. How hard is that? And it keeps for months (if it lasts that long), letting you use it as you like, no advanced preparation. SOOO nice for hurry up meals, unexpected guests, and your teenager’s surprise growth spurt (peanut butter and dill pickle sandwich anyone?).
Why spoil all that by taking an extra, unhelpful step? Rather mind-boggling that anyone ever thought it had any advantage, isn’t it?
“It takes genius to simplify the complicated. It is more common for people to complicate the simple.”
True, that!